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The preventive measures
you need to take while traveling in this region depend
on the areas you visit and the length of time you
stay. You should observe the precautions listed in
this document in most areas of this region. However,
in highly developed areas of Australia and New
Zealand, you should observe health precautions
similar to those that would apply while traveling in
the United States.
Travelers’
diarrhea, the number one illness in travelers,
can be caused by viruses, bacteria, or parasites,
which can contaminate food or water. Infections may
cause diarrhea and vomiting (E. coli, Salmonella,
cholera,
and parasites), fever (typhoid
fever and toxoplasmosis), or liver damage
(hepatitis). Make sure your food and drinking water
are safe (see
below).
Malaria
is a preventable infection that can be fatal if left
untreated. Prevent infection by taking prescription
antimalarial drugs and protecting yourself against
mosquito bites (see
below). Travelers to all areas of Papua New
Guinea, the Solomon Islands, and Vanuatu will be at
risk for malaria; no malaria risk in other countries
in this region. For additional information on malaria
risk and prevention, see Malaria
Information for Travelers to Australia and the South
Pacific.
Dengue,
filariasis,
Ross River virus, and Murray Valley encephalitis are
diseases carried by insects that also occur in this
region. Protecting yourself against insect bites (see
below) will help to prevent these diseases.
There is no risk
for yellow fever in Australia and the South Pacific. A
certificate of yellow
fever vaccination may be required for entry into
certain of these countries if you are coming from
countries in South America or sub-Saharan Africa. For
detailed information, see Comprehensive
Yellow Fever Vaccination Requirements.
CDC recommends the
following vaccines (as appropriate for age):
See your doctor at
least 4–6 weeks before your trip to allow time for
shots to take effect.
- Hepatitis
A
or immune globulin (IG) (except for
Australia and New Zealand).
- Rabies,
if you might be exposed to wild or domestic
animals through your work or recreation.
- Typhoid
(except for Australia and New Zealand),
particularly if you are visiting developing
countries in this region.
- As needed, booster
doses for tetanus-diphtheria
and measles,
and a one-time dose of polio for adults. Hepatitis
B vaccine is now recommended for all infants
and for children 11–12 years of age who did not
receive the series as infants.
All travelers
should take the following precautions, no matter the
destination:
- Wash hands often
with soap and water.
- Because motor
vehicle crashes are a leading cause of injury
among travelers, walk and drive defensively. Avoid
travel at night if possible and always use seat
belts.
- Always use latex
condoms to reduce the risk of HIV and other
sexually transmitted diseases.
- Don’t eat or
drink dairy products unless you know they have
been pasteurized.
- Don’t share
needles with anyone.
- Eat only
thoroughly cooked food or fruits and vegetables
you have peeled yourself. Remember: boil it,
cook it, peel it, or forget it.
- Never eat
undercooked ground beef and poultry, raw eggs, and
unpasteurized dairy products. Raw shellfish is
particularly dangerous to persons who have liver
disease or compromised immune systems.
Travelers visiting
undeveloped areas should take the following
precautions:
To stay healthy,
do...
- Drink only bottled
or boiled water, or carbonated (bubbly) drinks in
cans or bottles. Avoid tap water, fountain drinks,
and ice cubes. If this is not possible, make water
safer by BOTH filtering through an “absolute
1-micron or less” filter AND adding iodine
tablets to the filtered water. “Absolute
1-micron filters” are found in camping/outdoor
supply stores.
- If you visit an
area where there is risk for malaria,
take your malaria
prevention medication before, during, and
after travel, as directed. (See your doctor for a
prescription.)
- Protect
yourself from mosquito bites:
- Prevent
mosquito bites by wearing long-sleeved shirts
and long pants.
- Use insect
repellents that contain DEET
(diethylmethyltoluamide).
- Apply insect
repellent to exposed skin. Mosquitoes that
transmit malaria bite between dusk and dawn.
- Unless you are
staying in air-conditioned or well-screened
housing, purchase a bed net impregnated with
the insecticide permethrin.
- For more
information on protecting yourself from insect
bites and DEET see Protection
against Mosquitoes and Other Arthropods.
- To prevent fungal
and parasitic infections, keep feet clean and dry,
and do not go barefoot.
To avoid getting
sick...
- Don’t eat food
purchased from street vendors.
- Don’t drink
beverages with ice.
- Don’t share
needles with anyone.
- Don’t handle
animals (especially monkeys, dogs, and cats), to
avoid bites and serious diseases (including rabies
and plague).
What you need
to bring with you:
- Long-sleeved shirt
and long pants to wear while outside whenever
possible, to prevent illnesses carried by insects.
- Insect repellent
containing DEET.
- Bed nets
impregnated with permethrin (can be purchased in
camping or military supply stores).
- Over-the-counter
antidiarrheal medicine to take if you have
diarrhea.
- Iodine tablets and
portable water filters to purify water if bottled
water is not available.
- Sunblock,
sunglasses, hat.
- Prescription
medications: make sure you have enough to last
during your trip, as well as a copy of the
prescription(s).
After you return
home:
If you have visited a
malaria-risk area, continue taking your antimalarial
drug for 4 weeks (mefloquine or doxycycline) or seven
days (Malarone™) after leaving the risk area.
Travelers who become ill with a fever or flu-like
illness while traveling in a malaria-risk area and up
to one year after returning home should seek prompt
medical attention and should tell the physician their
travel history.
For more
information:
Ask your doctor or
check CDC web sites for more information about how to
protect yourself against diseases that occur in
Australia and the South Pacific, including the
following:
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Diseases
carried by insects
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Diseases
carried in food or water
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Diseases
from person-to-person contact
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For more information
about these and other diseases, please check the Diseases
page.
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